Why parsley?


I try to use parsley as often as possible since it contains lots of iron, even more than spinach and kale! Iron from parsley is a non-heme iron which needs vitamin C to increase absorption rate. That’s why lemon or orange juice is included in below recipes:

https://sunshinebite.com/pea-and-parsley-pesto/

https://sunshinebite.com/recipes/smoothies-juices/green-smoothie-with-parsley/

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